Call or text us today: (612) 203-2961

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Call us today: (612) 203-2961

Current Patient Sign-In

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Schedule Online now
  • Services
    • ADHD Therapy
    • Anxiety Therapy
    • Therapy For Depression
    • Grief Counseling
    • Perinatal Therapy
    • Relationship Therapy
      • Low Cost Relationship Therapy
    • Trauma Therapy
    • Teen & Adolescent Therapy
  • Specialties
    • Brainspotting
    • Cognitive Behavioral Therapy (CBT)
    • Cognitive Processing Therapy (CPT)
    • Dialectical Behavior Therapy (DBT)
    • Emotionally Focused Therapy (EFT)
    • Gottman Method Couples Therapy
    • Psychodynamic Therapy
  • Our Team
    • Edina
    • Telehealth
    • Administrative Team
  • Our Rates
  • For Professionals
  • Contact Us
  • Blog
Schedule Online now
Understanding Grief: When and How Therapy Can Help

Understanding Grief: When and How Therapy Can Help

by Chelsey Smullen | Oct 12, 2026 | General

By Katie Eisold, MA, LPCC, and Matt Anderson What Is Grief Therapy? What Happens In Session? Grief therapy offers a supportive environment to explore the complex emotions that follow loss while integrating hope and healing. In sessions, you have a safe space to...
When Parenting Feels Like Too Much: Why Therapy Can Help Before a Crisis

When Parenting Feels Like Too Much: Why Therapy Can Help Before a Crisis

by Chelsey Smullen | Oct 12, 2026 | Parents

By Madeline Hess, Mental Health Practitioner Parenting can be incredibly rewarding, but it can also be exhausting, overwhelming, and full of unexpected changes. Between shifting roles and routines, disrupted sleep, increased responsibilities, and the “always on”...

Recent Posts

  • Understanding Grief: When and How Therapy Can Help
  • When Parenting Feels Like Too Much: Why Therapy Can Help Before a Crisis
  • Dreading Another Minnesota Winter? Make a Plan for Your Mental Health
  • When Academic Pressure Becomes Too Much: Signs of Burnout in High School Students
  • 5 Types of Therapy That Work for Trauma Survivors

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MN Mental Health Consulting provides personalized, evidence-based therapy in-person in Edina and through telehealth across Minnesota. Our diverse team of clinicians serves individuals, couples, families, and teens throughout Minneapolis-St. Paul, including Bloomington, Richfield, St. Louis Park, Eden Prairie, and other surrounding communities in the Twin Cities.

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info@mnmentalhealthconsulting.com

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