Therapy In South Minneapolis

Our Services In South Minneapolis

Across our team, we offer support for a range of concerns and draw on several therapeutic approaches for individuals 12 years of age and older. When working with teens and adolescents, we thoughtfully consider parent involvement alongside your teen’s need for a space where they can speak openly.

Each clinician has their own areas of expertise; we can help you find the best match.

Concerns We Help Minnesotans With

• ADHD Therapy: Support with executive function challenges, emotional regulation, and self-understanding.
• Anxiety Therapy: Space to address persistent worry and overwhelm that interfere with daily life.
• Depression Therapy: Support when low mood and disconnection make everyday life difficult.
• Grief Counseling: Process grief and loss without pressure.
• Obsessive-Compulsive Disorder (OCD) Therapy: Support for challenges with intrusive thoughts, compulsive behaviors, and anxiety in daily life.
• Perinatal Therapy: Support while you navigate pregnancy, infertility, postpartum challenges, and early parenthood.
• Relationship Therapy: Our couples therapists help you and your partner explore communication, sex and intimacy, financial and parenting issues in a way that brings you closer together. We also support couples in the LGBTQIA+ community and couples where one or both partners are neurodivergent. Low-cost options are also available.
• Substance Use Therapy: Explore your relationship with alcohol or other substances, how it affects your life, and the changes you want to make.
• Trauma Therapy: Treatments for both PTSD and complex trauma. Heal from distressing experiences with our trauma-informed therapists.

Our team of experts draws on several approaches to meet your needs, including CBT, DBT, and Psychodynamic therapy. For trauma-related concerns, clinicians offer additional approaches like CPT, Brainspotting, and EMDR to help you address emotional and physical responses as well as deeply held beliefs about blame, safety, and self-worth. Our couples therapists draw from EFT and the Gottman method to help you and your partner build a strong emotional connection and healthy relationship patterns.

Each of our clinicians brings different training and specialties. You don’t have to choose a method of therapy before contacting us. Your therapist can explain their approach and discuss how it fits your goals.

Compassionate Care For All People In Minnesota

Feeling understood includes having your relationships, culture, and identity taken seriously. Our practice values the dignity of each person and welcomes differences in race, ethnicity, spirituality, gender, sexuality, ability, body size, and socioeconomic background. Our clinicians come from a wide range of backgrounds and bring their varied experiences and training to their work as well. 

You’ll find us in Pentagon Park North, near Parklawn Avenue and West 76th Street in southeast Edina. The office is near Centennial Lakes Park and the France Avenue shopping area, with access from I-494 and Highway 100. Free parking, a wheelchair-accessible building, and gender-neutral restrooms are available.

We welcome clients from South Minneapolis, as well as Bloomington, Richfield, St. Louis Park, Eden Prairie, Edina, and the wider Minneapolis–St. Paul region. We also offer online therapy for clients throughout Minnesota. Our clinicians accept many insurance plans. Our rates and insurance page provides current information.

Whether an office visit fits your routine or attending from a private space at home is more practical, we can discuss appointment options with you.

Find the Right Support In South Minneapolis

If you feel stuck in life or need professional support from a caring team, MN Mental Health Consulting is here for you and your family. Our therapists have helped many throughout Minnesota overcome difficult patterns in their lives, even ones they’ve had for decades.

Call or text (612) 203 2961 to explore individual, teen, or couples therapy serving South Minneapolis and the Twin Cities.