Therapy Services in Edina & Minneapolis, MN
MN Mental Health Consulting provides thoughtful, evidence-based mental health care for individuals, couples, and families in Edina, throughout the Twin Cities, and across Minnesota. Our therapists offer both in-office therapy in Edina and secure telehealth appointments statewide, making it easier for you to access support in a way that fits your life.
Interested in scheduling? Use the button below to find an appointment time that works for you.
Still have questions? Feel free to email, text or call us for more information. You can reach us at 612-203-2961 or Info@MNMentalHealthConsulting.com.
Most Insurance
Accepted
Office Located
in Edina, MN
Convenient Virtual
Therapy Available
Evidence-Based
Practices
Therapy For Individuals, Couples, Teens & Families
Therapy for Individuals, Couples, Teens, and Families
Many people seek counseling to better understand themselves, improve relationships, or develop tools for managing anxiety, depression, trauma, or life challenges. We offer a range of therapy services designed to support your mental and emotional health, your relationships, and your personal growth. Our licensed clinicians provide therapy for teens and adults and accept most types of insurance.
ADHD Therapy
ADHD affects focus, organization, motivation, and emotional regulation. Our therapists help you understand how ADHD impacts your life. Together, we build practical systems for attention, time management, and emotional balance to overcome procrastination, overwhelm, and self-criticism.
Learn About ADHD Therapy →
Adolescent & Teen Therapy
Your adolescent and teenage years can be a challenging period marked by emotional changes, academic pressures, identity development, and social stress. Our therapists provide a supportive space where you can build your confidence and navigate challenges in a safe, understanding space.
Learn About Therapy For Teens →
Alcohol Use Counseling
Our alcohol use counselors provide a supportive, nonjudgmental space to explore patterns related to alcohol use and its impact on mental health, relationships, and daily functioning. You’ll increase your awareness, develop healthier coping strategies, and build a sustainable life that aligns with your personal values.
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Anxiety Therapy
Anxiety can appear as persistent worry, racing thoughts, physical tension, or feeling overwhelmed by everyday responsibilities. Anxiety therapy helps you understand the root causes of your anxiety and develop tools to calm your nervous system and build your confidence.
Learn About Anxiety Therapy →
BIPOC Therapy
Culturally responsive therapy acknowledges how identity, culture, and lived experiences shape mental health. Our cultural-informed therapists provide a supportive space where individuals from black, indigenous, and other communities can explore emotional well-being and truly feel heard.
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Depression Therapy
Depression can affect mood, motivation, sleep, and relationships. Many individuals feel isolated or stuck in cycles of self-criticism. Therapy helps identify contributing factors while gradually restoring emotional balance, energy, and a sense of purpose.
Learn About Therapy For Depression →
Grief Counseling
Grief follows many forms of loss, including the death of a loved one, pregnancy loss, relationship changes, or other life transitions. Grief counseling provides a compassionate space to process loss while honoring the emotional complexity of grief.
Learn About Grief Counseling →
Perinatal Therapy
Pregnancy and the postpartum period bring major emotional and biological changes. It’s common to experience perinatal mood and anxiety disorders. Our perinatal therapy provides specialized support for parental mental health during this time of your life.
Learn About Perinatal Therapy →
Relationship Counseling
Relationships are deeply meaningful but can also become strained during difficult periods. Relationship counseling helps both couples and individuals improve communication and strengthen emotional connections.
Learn About Relationship Therapy →
Trauma Therapy
Trauma can affect emotional regulation, relationships, and how safe the world feels long after the event has passed. Our therapists provide trauma-informed care to help individuals process past experiences and develop tools for emotional safety.
Learn About Trauma Therapy →
An Evidence-Based Approach To Therapy
Our clinicians are trained in a range of evidence-based therapeutic approaches that help our clients reach their goals. We collaborate with you to personalize a treatment plan that fit you best so your sessions feel supportive and practical. Our team incorporates well-established modalities such as CBT, EMDR, Gottman-Informed Couples Therapy, EFT, CPT, psychodynamic therapy, and DBT. These approaches help clients build strategies for emotional regulation, relationship health, and resilience in everyday life. By integrating these therapies thoughtfully, we support those in our community in creating meaningful and sustainable growth.
Find The Right Therapist For You
The relationship between therapist and client plays an important role in successful therapy.
Our team includes clinicians with diverse specialties, therapeutic styles, and backgrounds. You can explore our therapist profiles to learn more about each clinician’s training and areas of expertise.
