Dinah Haro

MA, LMFT

Dinah Haro, MA, LMFT (she/her) is a licensed marriage and family therapist with over 15 yrs experience working with individuals. She received her master’s degree in Integral Counseling Psychology from The California Institute of Integral Studies (CIIS) in San Francisco, CA.

Dinah specializes in the treatment of anxiety disorders. She is extremely knowledgeable about generalized anxiety disorder (GAD), obsessive/intrusive thoughts, specific phobias, agoraphobia, social anxiety, and PTSD. In addition, she knows first-hand how demoralizing and isolating coping with chronic anxiety can be. Dinah works with clients to increase their ability to be authentic, playful, creative, and flexible.

Dinah has completed advanced training in Psychodynamic Psychotherapy, Mindfulness-Based Cognitive Behavioral Therapy (MCBT), Compassion-Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Polyvagal Theory, and Exposure and Response Prevention (ERP), considered the gold-standard treatment for OCD.

With Dinah, you will explore issues of authenticity, control, and perfectionism. She will help you to examine your strengths and core values. Finally, you will learn to set boundaries and define reasonable expectations while exploring maladaptive patterns of thoughts, feelings, and beliefs – all while cultivating a more nurturing and compassionate inner dialogue. Dinah can be reached at Dinah@MNMentalHealthConsulting.com

Specialty Areas

• Generalized Anxiety
• Specific Phobia
• PTSD
• Agoraphobia and Social Anxiety

Additional Training

• Exposure and Response Prevention-Colombia University
• Compassion Focused Therapy
• Psychodynamic Therapy
• Mindfulness Based CBT
• Acceptance and Commitment Therapy