Call or text us today: (612) 203-2961

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Call us today: (612) 203-2961

Current Patient Sign-In

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Schedule Online now
  • Services
    • ADHD Therapy
    • Anxiety Therapy
    • Therapy For Depression
    • Grief Counseling
    • Perinatal Therapy
    • Relationship Therapy
      • Low Cost Relationship Therapy
    • Trauma Therapy
    • Teen & Adolescent Therapy
  • Specialties
    • Brainspotting
    • Cognitive Behavioral Therapy (CBT)
    • Cognitive Processing Therapy (CPT)
    • Dialectical Behavior Therapy (DBT)
    • Emotionally Focused Therapy (EFT)
    • Gottman Method Couples Therapy
    • Psychodynamic Therapy
  • Our Team
    • Edina
    • Telehealth
    • Administrative Team
  • Our Rates
  • For Professionals
  • Contact Us
  • Blog
Schedule Online now
Signs Trauma May Be Affecting Your Relationships Without You Realizing It

Signs Trauma May Be Affecting Your Relationships Without You Realizing It

by Michelle Peterson | Jan 7, 2026 | Anxiety

Trauma does not always show up in obvious ways. You may not think of yourself as someone who has experienced trauma, or you may believe that what happened was long ago and no longer impacts you. Yet trauma often lives quietly beneath the surface, shaping how we relate...
Understanding What Anxiety Really Feels Like and When to Seek Support

Understanding What Anxiety Really Feels Like and When to Seek Support

by Michelle Peterson | Nov 26, 2025 | Anxiety

Anxiety is something many people experience daily, yet it can be difficult to explain. It might appear quietly as a tight knot in your stomach that doesn’t go away, or it may strike suddenly with racing thoughts and a pounding heart. Regardless of how it shows up,...

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  • 5 Types of Therapy That Work for Trauma Survivors

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MN Mental Health Consulting provides personalized, evidence-based therapy in-person in Edina and through telehealth across Minnesota. Our diverse team of clinicians serves individuals, couples, families, and teens throughout Minneapolis-St. Paul, including Bloomington, Richfield, St. Louis Park, Eden Prairie, and other surrounding communities in the Twin Cities.

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info@mnmentalhealthconsulting.com

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