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Call us today: (612) 203-2961

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  • Services
    • ADHD Therapy
    • Anxiety Therapy
    • Therapy For Depression
    • Grief Counseling
    • Perinatal Therapy
    • Relationship Therapy
      • Low Cost Relationship Therapy
    • Trauma Therapy
    • Teen & Adolescent Therapy
  • Specialties
    • Brainspotting
    • Cognitive Behavioral Therapy (CBT)
    • Cognitive Processing Therapy (CPT)
    • Dialectical Behavior Therapy (DBT)
    • Emotionally Focused Therapy (EFT)
    • Gottman Method Couples Therapy
    • Psychodynamic Therapy
  • Our Team
    • Edina
    • Telehealth
    • Administrative Team
  • Our Rates
  • For Professionals
  • Contact Us
  • Blog
Schedule Online now
Diagnosed With ADHD As An Adult? Here’s What to Do Next

Diagnosed With ADHD As An Adult? Here’s What to Do Next

by Jessy Conners | Jul 2, 2026 | ADHD

Receiving a diagnosis of adult ADHD can be a complex and layered experience. For some, it brings an immediate sense of clarity; for others, it may stir up a period of uncertainty or even a quiet sense of grief for the support they didn’t have sooner. If you are...
ADHD Makes Sticking to Goals Difficult. Here are Tips That Can Actually Help.

ADHD Makes Sticking to Goals Difficult. Here are Tips That Can Actually Help.

by Michelle Peterson | Apr 13, 2026 | ADHD

Why Is Change So Hard with ADHD? If you have ADHD, you likely spend a lot of time wishing life felt more organized and less like a constant uphill climb. You want to make lasting changes, but despite your best intentions, things often fall through the cracks. This...

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MN Mental Health Consulting provides personalized, evidence-based therapy in-person in Edina and through telehealth across Minnesota. Our diverse team of clinicians serves individuals, couples, families, and teens throughout Minneapolis-St. Paul, including Bloomington, Richfield, St. Louis Park, Eden Prairie, and other surrounding communities in the Twin Cities.

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